Fitness Log for
Get Help. Get Up. Get Out.
they journey starts here.
Fitness Log! Your key to success in getting stronger and more flexible and hopefully walking again! Wheelchair confinement is not optional for
some but for others, it's just become a convenient way of life.
I've worked with thousands of people on the same home exercise program that you have
purchased. Many of my patients are now mobile and keep their wheelchairs in their attic or basement for their occassional use. My hope is that you
will push forward to success. Don't give up... and if you chose to sit it out or dance, I hope you chose to dance again!
Click on the link below to access your exercise log - you may print it as many times as you need. Most people print one for each month of the year.
Stick with your program - you will see results! Oh, results will vary for everyone and are not gauranteed!